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So what’s a midlife woman who was raised in a world where men were “supposed” to make the first move do?

Here are a few ideas to help you get the hang of dating after 60.

He may say “my wife and I…” and that’s totally fine.

There should be no expectations when meeting new people. You can join groups for everything you can possibly imagine including hiking, art, photography, travel or dining out.

Second, even if you don’t meet anyone, working out is important for every aspect of your health after 60 – mental, physical, and emotional.