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Taking the time to work on and resolve problems is an investment in yourself and achieving resolution will free up energy to use elsewhere in your life.

As therapy proceeds and the distress becomes resolved there is a discussion as to how to proceed. Even though therapy has ended, you are always welcome to return.

"I believe therapy is about helping you sort out the problem, rally your strengths, and learn the skills needed to move forward in your life.

It can take incredible courage to recognize when help is needed, and then ask for that help.

A Family Doctor counsels and examines patients for minor injuries or diseases that do not warrant the expertise of a specialist.